About Me

 Hey! I'm Moe — welcome to Wellness by Moe 🌿

A few years ago, I was stuck in a cycle of burnout, binge eating, and constantly feeling like I wasn’t doing “enough” to be healthy. I thought wellness had to be perfect — like waking up at 5AM, running 10 miles, and eating kale 24/7.

Spoiler: I couldn’t keep up.

Then something changed.
I stopped trying to be perfect — and just started doing better. Slowly. Gently. Lazily, even.

Over time, I lost 108 pounds, found peace with my body, and built a version of wellness that actually works for real life.

Wellness by Moe is where I share all of it — the habits, routines, setbacks, lessons, and unfiltered moments from my own journey.

If you’ve ever felt overwhelmed by health advice or like you're “not doing enough,” this blog is for you.
No pressure. No perfection. Just progress — at your pace.

Let’s grow together 💚
— Moe

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